In 100 g (Grams) of Rice, white, long-grain, regular, cooked, enriched, with salt there is 0.164 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Rice, white, long-grain, regular, cooked, enriched, with salt.

Egg, white, dried, powder, stabilized, glucose reduced	6.17 g	6.17%
Egg, white, dried, flakes, stabilized, glucose reduced	5.76 g	5.76%
Egg, white, dried, stabilized, glucose reduced	5.725 g	5.72%
Egg, white, dried	5.164 g	5.16%
Soy protein isolate	4.098 g	4.10%
Soy protein isolate, potassium type	4.098 g	4.10%
Seaweed, spirulina, dried	3.512 g	3.51%
Egg, whole, dried, stabilized, glucose reduced	3.468 g	3.47%
Fish, cod, Atlantic, dried and salted	3.236 g	3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.228 g	3.23%
Soy protein concentrate, produced by acid wash	3.064 g	3.06%
Soy protein concentrate, produced by alcohol extraction	3.064 g	3.06%
Egg, whole, dried	2.991 g	2.99%
CRACKER BARREL, grilled sirloin steak	2.889 g	2.89%
Cheese, parmesan, shredded	2.853 g	2.85%
Beverages, Protein powder soy based	2.827 g	2.83%
Whale, beluga, meat, dried (Alaska Native)	2.81 g	2.81%
Seeds, sesame flour, low-fat	2.8 g	2.8%
Seeds, sunflower seed flour, partially defatted	2.775 g	2.78%
Smelt, dried (Alaska Native)	2.66 g	2.66%

Rice, white, long-grain, regular, cooked, enriched, with salt

Rice, white, long-grain, regular, cooked, enriched, with salt is a type of Cereal Grains and Pasta. The most significant nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt are listed below.

Water	68.44 g	68.44%
Energy (calorie)	130 kcal
Energy (joule)	544 kJ
Protein	2.69 g	2.69%
Total lipid (fat)	0.28 g	0.28%
Ash	0.41 g	0.41%
Carbohydrate, by difference	28.17 g	28.17%
Fiber, total dietary	0.4 g	0.4%
Sugars, total	0.05 g	0.05%
Calcium, Ca	10 mg	0.01%
Iron, Fe	1.2 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	43 mg	0.04%
Potassium, K	35 mg	0.04%
Sodium, Na	382 mg	0.38%
Zinc, Zn	0.49 mg
Copper, Cu	0.069 mg
Manganese, Mn	0.472 mg
Selenium, Se	7.5 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Rice, white, long-grain, regular, cooked, enriched, with salt